Hi, I'm Cameron. As a fitness professional I currently hold a 200-hour RYT yoga certification, two certifications from the National Academy of Sport Medicine (as a Personal Trainer and Corrective Exercise Specialist) and I consider myself a life-long learner. I have an extensive background working with clients ranging from ages 17 to 93 and I have helped hundreds of people understand their movement practice as a yoga instructor and movement trainer. My curiosity regarding movement and human behavior is about as old as I am; for this reason I have created this blog to continue to grow, learn and to share my knowledge with you. I want to share my experience and knowledge as a peer AND as an educator to help you grow and understand how your body works.
Goals for the coming two years: Massage certification, 300-hour yoga training, Precision Nutrition Certification, move back to Hawaii, backpack around Italy. I'm also an avid traveller, camper, rock climber, surfer, cyclist, guitarist & music geek and bottom rung wine snob. Jack of all trades...master of none.
This blog is a work in progress, so if you found yourself here and it looks pretty remedial, that's because it is, so big THANKS for reading. Keep checking back as I build it out! Please feel free to leave comments to help me build this site and our community.