Clean Mind Or Cluttered Mind: Overcoming Meditation Obstacles

Cameron General Living, Meditation, Spirituality, Yoga 0 Comments

As a beginning meditator, there are a variety of factors to discuss as far as the condition of your meditation practice. Take the above photo of our clean apartment vs. our cluttered apartment to begin the context of this conversation. In the pre-cleaning photo you can see all of our big kid toys (yoga blocks, foam rollers, lacrosse balls, bike …

Inspiration #5: Why Not Make It Fun??

Cameron Fitness, General Living, Meditation, Minimalism, Nutrition, Spirituality, Uncategorized, Work/Life Balance, Yoga 0 Comments

I want this to be a fun yoga blog that is both entertaining to read and inspiring to write. If you have gone out of your way to read this blog, you probably already have an interest in yoga, or perhaps you just stumbled through it at the behest of a friend or yoga teacher.  If not, you might just be …

Inspiration #4: Meditation & Spirituality

Cameron General Living, Meditation, Spirituality, Yoga 0 Comments

I can’t help but think of the political wonks discussing the merits of a socialized public medicine plan when I think about meditation.  Like comprehensive medical care, meditation is something that should be accessible to every man woman and child walking the earth at any given moment, but the extensive backlog of religious weirdness has made meditation into something that …