Introduction To The Physical Side of EveryMan Yoga

Cameron General Living, Uncategorized, Work/Life Balance, Yoga 0 Comments

To this point, I’ve been focusing heavily on the spiritual side of yoga, namely meditation and mindfulness in daily living. As many people who currently, or may eventually peruse the site are probably wondering, why haven’t I discussed the physical side of yoga? There are a couple of reasons really. The last couple of years have seen a decrease in …

Everyday Meditation Tips

Cameron Uncategorized 0 Comments

In the last post I discussed how everyday meditation doesn’t need to be restricted to the perfectly Zen, pigeon-holed variety popularized in memes and Instagram photos of people in blissful quiet contemplation.  You don’t need to sit deep in the jungle/desert/forest contemplating life to see the benefits of your meditation practice.  This post will be a little bit shorter, but …

Inspiration #5: Why Not Make It Fun??

Cameron Fitness, General Living, Meditation, Minimalism, Nutrition, Spirituality, Uncategorized, Work/Life Balance, Yoga 0 Comments

I want this to be a fun yoga blog that is both entertaining to read and inspiring to write. If you have gone out of your way to read this blog, you probably already have an interest in yoga, or perhaps you just stumbled through it at the behest of a friend or yoga teacher.  If not, you might just be …

Inspiration #1: The Ouroboros of Self-Motivation

Cameron Fitness, General Living, Meditation, Minimalism, Nutrition, Spirituality, Uncategorized, Work/Life Balance, Yoga 0 Comments

So I just returned from Honolulu where I started my yoga and fitness career seven years ago.  I hadn’t been back since I left in April 2015.  I had a lot of epiphanies on this trip, amongst them realizing that a) Hawaii is the most amazing place in existence, b) Aloha is real and c) doing yoga in the sun …