Yoga Breathing Terms: The Most Complicated Simple Element Of Your Practice–Part 1

Cameron Meditation 2 Comments

Let’s talk about meditation for a sec.   I want to dive a little deeper into this topic over the course of the next several posts.  Call it an attempt to de-mistify meditation a little bit.  As mentioned before, meditation should be the one element of your practice that is accessible for every single person, regardless of their physical capabilities. …

Inspiration #5: Why Not Make It Fun??

Cameron Fitness, General Living, Meditation, Minimalism, Nutrition, Spirituality, Uncategorized, Work/Life Balance, Yoga 0 Comments

I want this to be a fun yoga blog that is both entertaining to read and inspiring to write. If you have gone out of your way to read this blog, you probably already have an interest in yoga, or perhaps you just stumbled through it at the behest of a friend or yoga teacher.  If not, you might just be …

Inspiration #4: Meditation & Spirituality

Cameron General Living, Meditation, Spirituality, Yoga 0 Comments

I can’t help but think of the political wonks discussing the merits of a socialized public medicine plan when I think about meditation.  Like comprehensive medical care, meditation is something that should be accessible to every man woman and child walking the earth at any given moment, but the extensive backlog of religious weirdness has made meditation into something that …

Inspiration #3: Simplification–or–Yoga For Dudes

Cameron Fitness, General Living, Work/Life Balance, Yoga 0 Comments

Over time I’ve noticed that one of the primary roadblocks that I’ve encountered when mentioning or discussing yoga with noobs is that people—specifically men—tend to be wary (i.e. afraid) of what starting a yoga practice says about them as a person.  For this reason you’ll find that the vast majority of the information about yoga to be found online proves …